Frequently Asked Questions
What is the difference between Middle Eastern Dance, Raks Sharqi and Belly Dance ?
Belly dance is a name that many Middle Eastern Dance teachers try to distance themselves from. It sometimes gives the wrong impression of what we do, and conjures up images of the Harem, wiggling our bellies and exploitation. Unfortunately many people have no idea of what Middle Eastern Dance involves, it can be a problematic term and so use the term Belly dance instead. I have no problem with either term. The basic structure and the moves taught are the same. We can also call our dance Raqs sharqi, or Arabic dance, but the truth is that we take a mixture of folk and modern moves from the whole MENAHT (Middle East, North Africa, Hellas (Greece) and Turkey.) region and use them to make a dance that is fun. You can decide if you want to study the art of dance from the MENAHT, or if you can change peoples perception of a Belly dancer…..
Has Covid changed how classes are happening ?
While I am excited to be able to offer in-person classes again, we are going to have to be cautious and take care of each other for a while yet. Firstly, please stay home if you are sick. I know it can be hard to miss out on a class you have already paid for, but it is important we all take care. Each class recaps the content of the last class, so you never miss content if you miss just one class. If you need more help to make up for a class you missed, we can arrange a half price private lesson, in person or via zoom. Please bring a "stand out" water bottle in a bright color, with a ribbon or label to help you quickly identify it from those belonging to others. I will be teaching without a mask and I am fully vaccinated. I also have a visor mask for walking around the room making corrections, for when I am feeling unwell, or have been in contact with folks who are unwell. Although it is not perfect, it will mean you can see my smile and lipread if that helps you with instructions. You are welcome to wear a mask, or not wear a mask, depending on your preferances. Support others in their choices, and be mindful of personal space. We know nothing about our classmates medical history. It is going to be harder to make friends with our classmates while keeping our distance, so please take advantage of other opportunities open to us. Lets go for a coffee after class, or chat via email, join the Facebook groups and like each other on Instagram. We are entering a new time, and its going to be exciting to get creative in our connections.
Where can I find a local class ?
If you can't come to my classes in the Queen Creek/ San Tan Valley, Gilbert/Mesa and Red Mountain/Mesa areas of Arizona, then take a look at
Belly Dance Class Listing Phoenix - for local listings
or
www.shira.net for world wide listings
Could I do Belly Dance ?
Yes ! Anyone can do this dance, I have students of an age where it would be impolite to ask, right down to 18 year olds. We have dancers for whom this is a first step on route to better fitness, and those who have added our dance to their weekly fitness routine--and some who don't do it for fitness at all. Because I understand that you know your body best, I will let you go at your own speed, while showing you how to keep safe and get more of a work out if you want it. Our dance is designed to work a range of muscles, and yet is gentle and relaxing. This makes it perfect for anyone with limited range, we simply work together, think logically and artistically to make the dance work for everyone. You don't need any past dance experience.
Why can’t I telephone you to chat about the classes ?
There are a number of reasons I ask that you don’t telephone me. Firstly its a very expensive way to chat and I try to keep the class cost as low as possible. Also we all live busy lives and sometimes it takes longer to organize when we are both free than to actually talk. Added to this I live in an area with limited telephone reception so often get messages hours or even days late ! Email is better because you know the person you are talking to can pick the message up when they have time. I also find that mostly people ask questions that are already answered here on the web site or that can only really be answered by coming along to class and trying it out. Using email I have time to check that the information I’m providing is right, add in links, or documents and you have confirmation in writing that answers your questions - this leads to very little confusion compared to a rushed telephone conversation. I can also update this site a couple of times a day if I need to, meaning that any last minute changes will be on here before you leave for your class.
How can I pay for class?
Courses taught through The City of Queen Creek or Mesa are pay in advance, and you can pay in person at the office, on-line, or over the phone using a credit card. Please talk to the admin office directly for further information about payment. Zroom classes in Mesa/Gilbert give you the option to pay by calendar month through this website or "drop in". If you choose to "drop in" you can pay in cash, when you arrive for class - however, if a class is sold out on-line there will be no drop in available. There will be a purse near the door for you to drop off you cash, and some small dollar bills for you to take as change. There is no need to hand the money over to your teacher. You can enjoy a discount if you pay per month. Sorry, we do not accept checks or take any credit or debit cards in class, but you can use a variety of payment types through the store on this webiste. All classes must be paid for before the beginning of the class. Your payment reserves your place in the class, therefore I do not offer refunds after the first lesson of a month or semester or after a class is announced on the website to be "sold out". Please take care to confirm all dates before signing up to class.
Can my child come to class ?
I can not teach children in any of my classes. Teaching children is a very specialist skill, which I am not qualified or insured to do. Before mid teens, I believe, children do not have the maturity for the emotional side of this dance and I would be uncomfortable talking about sensuality, love, longing and body image with young teens. Young adults are welcome from 18. I would advise parents to find a good ballet or jazz dance class with a teacher who has a balance between fun and gaining recognized awards. These classes will help improve posture, musical awareness and use of space, while also starting a lifelong love of dance. I’m afraid I do not welcome children coming to class to watch, and this seems to be popular with the majority of my students (many people come to class for time away from their own children !).
Do I have to perform ?
Some people can't wait to perform, while others may never want to, and I accept and appreciate that. Middle Eastern Dance is a performance art, and as such I try to organize a number of events each year where you can get some performance experience, none of which are compulsory, although they should all be fun. I also invite visiting teachers to take workshops locally, and organize trips to performances and workshops in other areas. If your aim in coming to class is to perform at a forthcoming event, let me know and I can help you prepare.
How do I know I will learn it properly ?
I have honestly "written the book" on teaching belly dance. In 2014 my first book "Teaching Belly Dance" was published, following years of study, research and teaching. I have studied with many of the top teachers in the world and take my continuing study of this subject very seriously. I have obtained qualifications, from both City and Guilds and the specialist course by ASMED in the teaching Middle Eastern Dance (three years of studying all topics from individual styles of dance to individual styles of learning). I continue to learn and adapt how I teach, looking for best practice in all that I do. As an Adult Education teacher I was monitored by the centers and by other key staff on a regular basis. Adult education requires that students are monitored and their lessons planned and structured, and I have continued to use best practice in all my classes. In 2019 The Belly Dance Business Academy asked me to partner with them to provide lessons for professional belly dancers and bellydance teachers, as well as one on one support and a coaching circle. I have now been teaching full time for 21 years and would probably frighten myself if I worked out just how many hours of classes I have taught. This means there are very few situations I have not faced at one time or another and very little surprises me anymore.
Are the classes LGBTQ2S friendly?
Yes! Everyone over the age of 18 are welcome to attend. Most moves are universal, but if you want more masculine or feminine styling, just let me know. Zroom studios have gender neutral restrooms and limited changing areas, so please arrive ready dressed or prepared for a quick change in the restrooms. Queen Creek has gendered restrooms, but no changing area. I need your contact name for my paperwork, but you can use any name you like for your belly dance life.
What about male dancers?
Yes - Everyone ! Check out the notes about restrooms and changing above.
Isn't Belly Dance Cultural Appropriation?
Yes it can be (unless you are from or grew up in the culture - which I didnt ). Most belly dancers walk a fine line between cultural appropriation and cultural appreciation. We are now coming to understand that many of the things we through we were appreciating, we are also appropriating. This is a huge topic, but here are some things people of the culture have ask us to do to better appreciate the cultures that created the dance we love, and reduce the impact of appropriation:
Are your classes welcoming for all ?
Yes and no ! For the last 25 years I have advertised my classes as "Everyone Welcome". However, we are now starting to recognize that, in order for the majority to feel safe, we have to exclude a few people. I will not tolerate racisim, sexism, homophobia, transphobia, ageism, dead naming, or misgendering. If you will struggle to be kind and accepting to all your classmates, this is not the class for you.
What are the health benefits ?
It is certainly true that students report many benefits from learning this dance, although I have no medical proof to call upon. In general anything that increases your heart rate for 20 mins and keeps you mentally and physically active is good for you. This dance is very elegant and helps to increase the self confidence, which has changed how people look at themselves, their relationships and their work. Weight loss is not a primary aim, but some dancers find that a couple of classes a week are a fun way of exercising and help them towards their targets. The focus on the whole body can help with flexibility and ease minor aches and pains in the back and wrists particularly. The use of core muscles in many of the movements helps promote inner strength which can help with stress incontinence, PMT and pelvic control. Its also very good for everyone to take time each week to do something for themselves, the benefits of a few joyful hours are hugely underrated ! Belly dancers do tend to be very strong, beautiful and confident. What more could you want ?
Can I dance while I'm pregnant ?
Yes, I am happy for you to dance through your pregnancy, on condition that you have discussed it with your doctor and that you have already done 6 months of belly dance in the run up to your pregnancy. Because of the increase in flexibility of the joints and the disruption to balance during pregnancy, it is a bad time to take up any new form of exercise. However we have had many "belly babes", whose mums have used this dance as a preparation for pregnancy, danced through and returned to tone up after the birth. It helps me no end to know that you are expecting as early as you know (so I don't make you work too hard !). There is a general thought that dancers shouldn't shimmy in the first trimester (work on perfecting your arms instead), or over stretch at any stage (swap hip twists to lifts, don't over reach above the head, moderate stretches and keep head/rib slides gentle and soft), - as ever work at your own pace. Its also a time to draw strength and support from your classmates and make time to relax and enjoy dancing.
How do I sign up ? And how much will it be ?
Costs vary depending on the venue and where you live but are in the region of $10-$15 per hour.
Are the Drop in classes really drop in ?, can I just turn up ?
Yes, you can just turn up on the night and give it a go, if we have space in the class. Its often nice to meet you via email first, but if the mood takes you then just show up and dance.
How do I get to be a better dancer ?
There are lots of things you can do to improve your dancing once you have done a few semesters. Some of my best dancers are those who regularly go back into foundation/beginners classes. By recovering the basics you perfect your core moves, build strength and grow in confidence. I am more than happy to teach to ability so will correct you more than the new student standing next to you (this can feel a bit like you are being picked on, but its worth it). It also helps if you take classes or workshops with other teachers, they will show you different styles and explain things in different ways. I promise I wont get upset if you study with others for a while ! You might also gain from performing; try different kinds of audience. Dancing for a group of children is very different from dancing for other dancers, and mix who you dance with. Go along to a Haflah to watch others dance and to relax and party. That's when we discover our best moves. Finally as with all dancers you will need to practice, this can be as easy as drilling a move while watching TV or practicing your tummy work in the car. Always start with a warm up and pick music you love. If you would like a personal development plan or an idea where to go next with your dancing I can provide you with a one on one lesson.
Can I go straight into the more advanced class ?
It's a bad idea not to start with the foundations/beginners classes even if you are already a dancer of other styles or you have done this kind of dance in a family setting since childhood. You will need to understand the names I give the moves and how we use them to relate to the music and in the different styles. Its much easier for me as a teacher to cover this kind of information in a foundation /beginners class where everyone needs to know it than in the more advanced where often only one topic is being looked at. If you have already done classes with a teacher elsewhere then we can judge your level roughly by how long you have been dancing and how many classes a week you have been doing. If you want a personal assessment that can be arranged. If you have been dancing for less than a year the beginner class is probably the best place for you to start out. You can always move up.
Can I bring a friend to watch ?
Bringing others to watch is unfair on the other students who often feel uncomfortable with being watched and on me as a teacher being put in an difficult situation. Many students have never danced in front of anyone in their life and a class, while learning a new skill and trying out movements, is not the best time to learn this skill. If you have any other reason for wanting to bring someone along then please ask me well ahead of the class, but do not be disappointed if it can't happen. I would be delighted if you would invite your friends/family/workmates to our performances. Its great to have a supportive crowd when we dance.
Can I come and watch to see if I like it ?
See the answer above. One of the advantages of running a drop in class is that you can try out belly dance without having to sign up to a ten week course. However you will have to join the class rather than just watch it. Please don't just turn up and look through the window, or interrupt a class that is mid way through. That's about the hardest thing to handle for students who are trying to learn. Again you are welcome to come to one of our student shows to support the current dancers. Shows are for watching, classes are for joining in.
Can I get more out of this than just dance lessons ?
Oh yes ! As a group we organize trips to see shows and bands, we have video evenings and we chat on Facebook or over a coffee. (Please find me on Facebook) Belly dance touches many other interests such as costuming, history, travel, photography, make up…. Whatever your interests, you have skills the rest of the group would like to share as we learn from each other.
I'm really only into one style of dance (Turkish/Fat Chance/Cabaret/Egyptian) do I have to try the others?
At a Foundation level I like everyone to do at least 10 minutes of many different styles. You don't know what you like until you have tried it. But some people only want to focus on one style and that's fine. Dancers can adapt my lessons to progress in their chosen style and its worth looking out for workshops and using them to balance with your technique classes.
What should I wear ?
You will find dancers in my classes in everything from jogging pants and t-shirt to full Bedlah (two piece, beads/sequins….), I am happy for you to wear whatever you feel comfortable in. I tend to have my tummy out often, because I find it helps students to see the moves more clearly. During the warmer months it can be more comfortable to wear a crop top, but again its down to personal preference. All tummies are acceptable in my classes. A good sports bra is essential for almost everyone, but anything tight or forming on the tummy or hips could be restrictive and is best avoided (including jeans and “slimming” pants). Not all floors are clean so some students prefer to wear soft soled shoes (like ballet pumps), but no socks pls. A length of material tied around the waist, or a hip belt helps us keep the focus of the moves. Male dancers can wear sports shorts, jogging/yoga pants, leggings or skirt and a t-shirt or cami. Please limit your jewelry to pieces that will not restrict your movement or cause an injury if they become caught in your clothing.
In summary : Ballet shoes or bare feet, yoga pants, jogging pants, leggings or a wide skirt, t-shirt/cami of some kind, sports bra and material for the hips, or a coin belt.
Below is a picture from one of my UK classes - as you can see there is a huge range of styles that are "normal" in class. My US students have modeled for many of the other photos - check out their varying looks as you travel around this site.
What else do I need to bring ?
You will also need to bring some drinking water--although some centers have fountains, and you are welcome to take a water break whenever you need one. Bring a bag big enough for all your stuff and store it in a quiet corner of the room. Sometimes a room will have a notice that you must remove outdoor shoes before entering, so wear some that are easy to take off. After class its easy to chill, so please bring a suitable jacket or wrap to help keep you warm. Some of the groups move on to a coffee shop after class, so a little extra time and money gives you options.
Belly dance is a name that many Middle Eastern Dance teachers try to distance themselves from. It sometimes gives the wrong impression of what we do, and conjures up images of the Harem, wiggling our bellies and exploitation. Unfortunately many people have no idea of what Middle Eastern Dance involves, it can be a problematic term and so use the term Belly dance instead. I have no problem with either term. The basic structure and the moves taught are the same. We can also call our dance Raqs sharqi, or Arabic dance, but the truth is that we take a mixture of folk and modern moves from the whole MENAHT (Middle East, North Africa, Hellas (Greece) and Turkey.) region and use them to make a dance that is fun. You can decide if you want to study the art of dance from the MENAHT, or if you can change peoples perception of a Belly dancer…..
Has Covid changed how classes are happening ?
While I am excited to be able to offer in-person classes again, we are going to have to be cautious and take care of each other for a while yet. Firstly, please stay home if you are sick. I know it can be hard to miss out on a class you have already paid for, but it is important we all take care. Each class recaps the content of the last class, so you never miss content if you miss just one class. If you need more help to make up for a class you missed, we can arrange a half price private lesson, in person or via zoom. Please bring a "stand out" water bottle in a bright color, with a ribbon or label to help you quickly identify it from those belonging to others. I will be teaching without a mask and I am fully vaccinated. I also have a visor mask for walking around the room making corrections, for when I am feeling unwell, or have been in contact with folks who are unwell. Although it is not perfect, it will mean you can see my smile and lipread if that helps you with instructions. You are welcome to wear a mask, or not wear a mask, depending on your preferances. Support others in their choices, and be mindful of personal space. We know nothing about our classmates medical history. It is going to be harder to make friends with our classmates while keeping our distance, so please take advantage of other opportunities open to us. Lets go for a coffee after class, or chat via email, join the Facebook groups and like each other on Instagram. We are entering a new time, and its going to be exciting to get creative in our connections.
Where can I find a local class ?
If you can't come to my classes in the Queen Creek/ San Tan Valley, Gilbert/Mesa and Red Mountain/Mesa areas of Arizona, then take a look at
Belly Dance Class Listing Phoenix - for local listings
or
www.shira.net for world wide listings
Could I do Belly Dance ?
Yes ! Anyone can do this dance, I have students of an age where it would be impolite to ask, right down to 18 year olds. We have dancers for whom this is a first step on route to better fitness, and those who have added our dance to their weekly fitness routine--and some who don't do it for fitness at all. Because I understand that you know your body best, I will let you go at your own speed, while showing you how to keep safe and get more of a work out if you want it. Our dance is designed to work a range of muscles, and yet is gentle and relaxing. This makes it perfect for anyone with limited range, we simply work together, think logically and artistically to make the dance work for everyone. You don't need any past dance experience.
Why can’t I telephone you to chat about the classes ?
There are a number of reasons I ask that you don’t telephone me. Firstly its a very expensive way to chat and I try to keep the class cost as low as possible. Also we all live busy lives and sometimes it takes longer to organize when we are both free than to actually talk. Added to this I live in an area with limited telephone reception so often get messages hours or even days late ! Email is better because you know the person you are talking to can pick the message up when they have time. I also find that mostly people ask questions that are already answered here on the web site or that can only really be answered by coming along to class and trying it out. Using email I have time to check that the information I’m providing is right, add in links, or documents and you have confirmation in writing that answers your questions - this leads to very little confusion compared to a rushed telephone conversation. I can also update this site a couple of times a day if I need to, meaning that any last minute changes will be on here before you leave for your class.
How can I pay for class?
Courses taught through The City of Queen Creek or Mesa are pay in advance, and you can pay in person at the office, on-line, or over the phone using a credit card. Please talk to the admin office directly for further information about payment. Zroom classes in Mesa/Gilbert give you the option to pay by calendar month through this website or "drop in". If you choose to "drop in" you can pay in cash, when you arrive for class - however, if a class is sold out on-line there will be no drop in available. There will be a purse near the door for you to drop off you cash, and some small dollar bills for you to take as change. There is no need to hand the money over to your teacher. You can enjoy a discount if you pay per month. Sorry, we do not accept checks or take any credit or debit cards in class, but you can use a variety of payment types through the store on this webiste. All classes must be paid for before the beginning of the class. Your payment reserves your place in the class, therefore I do not offer refunds after the first lesson of a month or semester or after a class is announced on the website to be "sold out". Please take care to confirm all dates before signing up to class.
Can my child come to class ?
I can not teach children in any of my classes. Teaching children is a very specialist skill, which I am not qualified or insured to do. Before mid teens, I believe, children do not have the maturity for the emotional side of this dance and I would be uncomfortable talking about sensuality, love, longing and body image with young teens. Young adults are welcome from 18. I would advise parents to find a good ballet or jazz dance class with a teacher who has a balance between fun and gaining recognized awards. These classes will help improve posture, musical awareness and use of space, while also starting a lifelong love of dance. I’m afraid I do not welcome children coming to class to watch, and this seems to be popular with the majority of my students (many people come to class for time away from their own children !).
Do I have to perform ?
Some people can't wait to perform, while others may never want to, and I accept and appreciate that. Middle Eastern Dance is a performance art, and as such I try to organize a number of events each year where you can get some performance experience, none of which are compulsory, although they should all be fun. I also invite visiting teachers to take workshops locally, and organize trips to performances and workshops in other areas. If your aim in coming to class is to perform at a forthcoming event, let me know and I can help you prepare.
How do I know I will learn it properly ?
I have honestly "written the book" on teaching belly dance. In 2014 my first book "Teaching Belly Dance" was published, following years of study, research and teaching. I have studied with many of the top teachers in the world and take my continuing study of this subject very seriously. I have obtained qualifications, from both City and Guilds and the specialist course by ASMED in the teaching Middle Eastern Dance (three years of studying all topics from individual styles of dance to individual styles of learning). I continue to learn and adapt how I teach, looking for best practice in all that I do. As an Adult Education teacher I was monitored by the centers and by other key staff on a regular basis. Adult education requires that students are monitored and their lessons planned and structured, and I have continued to use best practice in all my classes. In 2019 The Belly Dance Business Academy asked me to partner with them to provide lessons for professional belly dancers and bellydance teachers, as well as one on one support and a coaching circle. I have now been teaching full time for 21 years and would probably frighten myself if I worked out just how many hours of classes I have taught. This means there are very few situations I have not faced at one time or another and very little surprises me anymore.
Are the classes LGBTQ2S friendly?
Yes! Everyone over the age of 18 are welcome to attend. Most moves are universal, but if you want more masculine or feminine styling, just let me know. Zroom studios have gender neutral restrooms and limited changing areas, so please arrive ready dressed or prepared for a quick change in the restrooms. Queen Creek has gendered restrooms, but no changing area. I need your contact name for my paperwork, but you can use any name you like for your belly dance life.
What about male dancers?
Yes - Everyone ! Check out the notes about restrooms and changing above.
Isn't Belly Dance Cultural Appropriation?
Yes it can be (unless you are from or grew up in the culture - which I didnt ). Most belly dancers walk a fine line between cultural appropriation and cultural appreciation. We are now coming to understand that many of the things we through we were appreciating, we are also appropriating. This is a huge topic, but here are some things people of the culture have ask us to do to better appreciate the cultures that created the dance we love, and reduce the impact of appropriation:
- Study with teachers who are from the culture
- Spend money on products produced in the countries of origin
- Learn and perform respectfully.
- Wait to be invited into performance spaces.
- Recognize the privilege of being able to dance
- Examine the history or our own culture, the damage it may have done to other cultures and support the work being done to make sure that never happens again.
- Study the many styles of belly dance and know their origins.
- Avoid fusing dance styles that are perfect as they are.
- Study the history and culture of the countries of origin.
- Listen to people of the culture, and remember they are not a monolith. Some will be fine with everyone dancing, while others will see issues. Recognize that we are invited to join in the dance and behave like guests.
- Always be respectful to the culture, people and countries of origin.
Are your classes welcoming for all ?
Yes and no ! For the last 25 years I have advertised my classes as "Everyone Welcome". However, we are now starting to recognize that, in order for the majority to feel safe, we have to exclude a few people. I will not tolerate racisim, sexism, homophobia, transphobia, ageism, dead naming, or misgendering. If you will struggle to be kind and accepting to all your classmates, this is not the class for you.
What are the health benefits ?
It is certainly true that students report many benefits from learning this dance, although I have no medical proof to call upon. In general anything that increases your heart rate for 20 mins and keeps you mentally and physically active is good for you. This dance is very elegant and helps to increase the self confidence, which has changed how people look at themselves, their relationships and their work. Weight loss is not a primary aim, but some dancers find that a couple of classes a week are a fun way of exercising and help them towards their targets. The focus on the whole body can help with flexibility and ease minor aches and pains in the back and wrists particularly. The use of core muscles in many of the movements helps promote inner strength which can help with stress incontinence, PMT and pelvic control. Its also very good for everyone to take time each week to do something for themselves, the benefits of a few joyful hours are hugely underrated ! Belly dancers do tend to be very strong, beautiful and confident. What more could you want ?
Can I dance while I'm pregnant ?
Yes, I am happy for you to dance through your pregnancy, on condition that you have discussed it with your doctor and that you have already done 6 months of belly dance in the run up to your pregnancy. Because of the increase in flexibility of the joints and the disruption to balance during pregnancy, it is a bad time to take up any new form of exercise. However we have had many "belly babes", whose mums have used this dance as a preparation for pregnancy, danced through and returned to tone up after the birth. It helps me no end to know that you are expecting as early as you know (so I don't make you work too hard !). There is a general thought that dancers shouldn't shimmy in the first trimester (work on perfecting your arms instead), or over stretch at any stage (swap hip twists to lifts, don't over reach above the head, moderate stretches and keep head/rib slides gentle and soft), - as ever work at your own pace. Its also a time to draw strength and support from your classmates and make time to relax and enjoy dancing.
How do I sign up ? And how much will it be ?
Costs vary depending on the venue and where you live but are in the region of $10-$15 per hour.
Are the Drop in classes really drop in ?, can I just turn up ?
Yes, you can just turn up on the night and give it a go, if we have space in the class. Its often nice to meet you via email first, but if the mood takes you then just show up and dance.
How do I get to be a better dancer ?
There are lots of things you can do to improve your dancing once you have done a few semesters. Some of my best dancers are those who regularly go back into foundation/beginners classes. By recovering the basics you perfect your core moves, build strength and grow in confidence. I am more than happy to teach to ability so will correct you more than the new student standing next to you (this can feel a bit like you are being picked on, but its worth it). It also helps if you take classes or workshops with other teachers, they will show you different styles and explain things in different ways. I promise I wont get upset if you study with others for a while ! You might also gain from performing; try different kinds of audience. Dancing for a group of children is very different from dancing for other dancers, and mix who you dance with. Go along to a Haflah to watch others dance and to relax and party. That's when we discover our best moves. Finally as with all dancers you will need to practice, this can be as easy as drilling a move while watching TV or practicing your tummy work in the car. Always start with a warm up and pick music you love. If you would like a personal development plan or an idea where to go next with your dancing I can provide you with a one on one lesson.
Can I go straight into the more advanced class ?
It's a bad idea not to start with the foundations/beginners classes even if you are already a dancer of other styles or you have done this kind of dance in a family setting since childhood. You will need to understand the names I give the moves and how we use them to relate to the music and in the different styles. Its much easier for me as a teacher to cover this kind of information in a foundation /beginners class where everyone needs to know it than in the more advanced where often only one topic is being looked at. If you have already done classes with a teacher elsewhere then we can judge your level roughly by how long you have been dancing and how many classes a week you have been doing. If you want a personal assessment that can be arranged. If you have been dancing for less than a year the beginner class is probably the best place for you to start out. You can always move up.
Can I bring a friend to watch ?
Bringing others to watch is unfair on the other students who often feel uncomfortable with being watched and on me as a teacher being put in an difficult situation. Many students have never danced in front of anyone in their life and a class, while learning a new skill and trying out movements, is not the best time to learn this skill. If you have any other reason for wanting to bring someone along then please ask me well ahead of the class, but do not be disappointed if it can't happen. I would be delighted if you would invite your friends/family/workmates to our performances. Its great to have a supportive crowd when we dance.
Can I come and watch to see if I like it ?
See the answer above. One of the advantages of running a drop in class is that you can try out belly dance without having to sign up to a ten week course. However you will have to join the class rather than just watch it. Please don't just turn up and look through the window, or interrupt a class that is mid way through. That's about the hardest thing to handle for students who are trying to learn. Again you are welcome to come to one of our student shows to support the current dancers. Shows are for watching, classes are for joining in.
Can I get more out of this than just dance lessons ?
Oh yes ! As a group we organize trips to see shows and bands, we have video evenings and we chat on Facebook or over a coffee. (Please find me on Facebook) Belly dance touches many other interests such as costuming, history, travel, photography, make up…. Whatever your interests, you have skills the rest of the group would like to share as we learn from each other.
I'm really only into one style of dance (Turkish/Fat Chance/Cabaret/Egyptian) do I have to try the others?
At a Foundation level I like everyone to do at least 10 minutes of many different styles. You don't know what you like until you have tried it. But some people only want to focus on one style and that's fine. Dancers can adapt my lessons to progress in their chosen style and its worth looking out for workshops and using them to balance with your technique classes.
What should I wear ?
You will find dancers in my classes in everything from jogging pants and t-shirt to full Bedlah (two piece, beads/sequins….), I am happy for you to wear whatever you feel comfortable in. I tend to have my tummy out often, because I find it helps students to see the moves more clearly. During the warmer months it can be more comfortable to wear a crop top, but again its down to personal preference. All tummies are acceptable in my classes. A good sports bra is essential for almost everyone, but anything tight or forming on the tummy or hips could be restrictive and is best avoided (including jeans and “slimming” pants). Not all floors are clean so some students prefer to wear soft soled shoes (like ballet pumps), but no socks pls. A length of material tied around the waist, or a hip belt helps us keep the focus of the moves. Male dancers can wear sports shorts, jogging/yoga pants, leggings or skirt and a t-shirt or cami. Please limit your jewelry to pieces that will not restrict your movement or cause an injury if they become caught in your clothing.
In summary : Ballet shoes or bare feet, yoga pants, jogging pants, leggings or a wide skirt, t-shirt/cami of some kind, sports bra and material for the hips, or a coin belt.
Below is a picture from one of my UK classes - as you can see there is a huge range of styles that are "normal" in class. My US students have modeled for many of the other photos - check out their varying looks as you travel around this site.
What else do I need to bring ?
You will also need to bring some drinking water--although some centers have fountains, and you are welcome to take a water break whenever you need one. Bring a bag big enough for all your stuff and store it in a quiet corner of the room. Sometimes a room will have a notice that you must remove outdoor shoes before entering, so wear some that are easy to take off. After class its easy to chill, so please bring a suitable jacket or wrap to help keep you warm. Some of the groups move on to a coffee shop after class, so a little extra time and money gives you options.
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